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Hello Everyone thank you for viewing :| My name its Javier 22 love the Site and love the People 2 i love the modeling and fashion and body care fit tips if u want to have the abs workout out men or women fitness i -1 u most eat will -2 u most exercise your body daily 1 day off in the week -3 u most get all u need in ur body raw foods live ur life diet the tipes off foods bads food cream or sauce full fat and extra oily food like fried potatoes don`t think about this food they make ur life bad bad 4- ur body needs hour and half workoute daily like like a stretching fitness or bodybuilding or more things off sports depends about the sports 5- know we will talk about the fast food like macdonald or whatever restaurant fast food do u know that ?in the morning until they close the restaurant they never change the oil . 6- (7) hours of sleep doesn’t mean you wouldn’t feel a lot better wake up in the morning and get the sun vit 7-walking is very good for health 8- diner or breakfast food when u finish have a walk in the sea or in the street or in what ever ! walking is the best exercise to loseweight and give u more time 2 live ,,, and there is more about thes soon more u will see and any thing please add me in or msg me i am here for u all and u all help me to have it cuze my mom when she see me all the time she don`t stop looking for me and she`s @@ looking am like moom what whay u don`t search in the net for modeling u look like a model am like whatt mam ** hehe and i have more stofs about the foods and what do u eat and wich food i eat i want the best for u all i don't keep a sciert know we will change the mode i will talk about fashion or hair care tipes 2 for men or women !! how to get the strong thick & shiny hair and for hair loss 2 step 1- u have live ur diet style 2- u most to eat vitamins for ur hair care b12 all we know about it b1 and b6 3-shampoo and conditioner 4-coconut oil for hair amazing or lemon lemon juicenatural food u use it as a mask for u hair 1 time as a week 5- don`t wash your hair daily there is more soon i will talk about this heheh know i will change the mode heheheh know all the people they will ask me ? are u studing or what ar u doing are u studying or working i was a police man but i didint like the work i left the work i was in special forces a trainer (police man ) but know am working a s avsmall business to help my self for food and live thats all and i wish all the best know we will change the mode again lool i have manymany stories know u need to no about me more and more my name is javi 22 i live in madrid soy espanol i am spanish man but Mix arabic and spanish my mom shes spanish and my dad hes from arab and i don`t like to live in my dad century city city cuz i don`t fell will and i don`t like also i am spanish and i have the passport and everything i lest change the let's change the mode again i know there are more then people they are laughing to me cuz i don`t know how to talk will talk will english writing i wish for the all and for me and i like the job about modiling cuz my mom she alwayes and my dad 2 they alwayes thinkin why u don`t be a model i like it cuz i love the fashion and i alwayes dream about it cuz i love fashion modelling if we don`t have luck what can we will do just dream hehehe and about what ur exercise workout walking daily bodybuilding fit daily stretching yoga 3 days in the week abs workout daily and this who i am know give me give me a wishes love